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Laura

Ptmurdoch

Personal trainers

I’m Laura, a fully qualified Level 2, 3 & 4 Personal Trainer with over 8 years of experience helping people build confidence and achieve real, lasting results. I’ve worked with a wide range of clients — from those looking to lose up to 20kg, to individuals training for events like Hyrox. My coaching is built around a science-based approach, combined with high energy, support, and understanding. I don’t believe in extremes or quick fixes. My focus is on creating a balanced, sustainable approach that fits into your life — so you not only see results, but actually maintain them. If you’re looking for a coach who will push you, support you, and genuinely care about your progress, I’m here to help.